With an ingrown toenail, a sharp corner of the nail digs into the soft tissue on the side. The body reacts with redness, swelling and pain; over time a bacterial infection and so-called «proud flesh» (excess granulation tissue) may develop. Typical triggers include cutting the nails too short or too round, tight shoes, heavy sweating, injuries or an inherited nail shape.
Treatment depends on the severity. In mild cases, foot baths, careful foot care and gently lifting the nail edge help, sometimes with a tamponade or a nail brace that slowly straightens the nail. For recurring or heavily inflamed cases, a doctor or podologist performs a minor procedure to remove the ingrown edge of the nail (Emmert plasty).
You should seek professional help if you have pain, pus or marked swelling, if the toe is affected repeatedly, or if you have diabetes, circulatory problems or a weakened immune system. In these cases self-treatment is risky.
When choosing a specialist, look for clean, hygienic working practices, clear information about the procedure and any aftercare, and an honest cost estimate. Common mistakes are cutting out the corner yourself and wearing tight shoes again after treatment.