Praxis für Körpertherapie - Craniosacral Therapie & Therapeutische Massagen

The Praxis für Körpertherapie of Andrina Ernst specializes in a holistic concept that comprises craniosacral therapy and therapeutic massage. Through a mindful experiencing of the body, quality of life is noticeably enhanced on both a physical and emotional level. The body therapies are intended to support self-regulation, restore balance and provide lasting relief from complaints. In an inviting atmosphere, various techniques are used to promote well-being and stabilize health.

Craniosacral therapy is a gentle yet deep-reaching method that positively influences the nervous system through targeted touch. This form of therapy aims to release tension and blockages that often arise from stress or emotional strain. It is helpful for headaches, neck and back pain and can activate the self-healing powers.

For expectant mothers, prenatal and birth therapy offers a combination of pregnancy massage and craniosacral therapy that releases tension, reduces stress and promotes inner balance. This treatment can reduce the physical and emotional strain during pregnancy and contribute to relaxation.

Manual lymphatic drainage promotes the drainage of accumulated fluids and is often applied after injuries or operations. In this technique, gentle movements are used to loosen the tissue and strengthen the immune system.

Foot reflexology massage works with the zones of the feet to activate the body's self-healing powers and bring it into balance. It has proven effective for headaches, sleep disorders and tension.

Finally, classic massage offers a proven method for relaxation and the relief of muscle tension. Manual techniques promote circulation and enhance overall well-being. For all massage treatments, only natural products are used to ensure that the client receives the best possible experience.

The practice is located in Affoltern am Albis and offers appointments daily from 09:00 to 18:00, which can be booked by arrangement.