A dental hygiene appointment starts with a short examination: the gums are assessed and, if needed, the depth of the gum pockets is measured. The hygienist then removes hard tartar above and below the gum line using ultrasonic and fine hand instruments (curettes). Next, soft plaque and stains are cleared away with an air-polishing device (Airflow) and a polish. The session usually ends with a fluoride application that hardens the enamel.
A session normally takes 45 to 60 minutes. It is recommended for practically all adults once or twice a year. Anyone prone to gum inflammation (periodontitis), who smokes or who wears implants should go more often – frequently every three to four months. Children and teenagers are usually cared for through school dental programmes or in the practice.
The benefit is twofold: in the short term the teeth feel smooth and clean and breath is fresher. In the long term, regular DH clearly lowers the risk of cavities, receding gums and tooth loss, because it cleans exactly where home care cannot reach.
As a rough guide (no guarantee), dental hygiene in Switzerland costs roughly CHF 120 to 200 per session depending on effort, duration and region. Adults generally pay for it themselves – basic mandatory insurance only covers it in exceptional cases (certain underlying illnesses); supplementary insurance sometimes covers part of it.
What to look out for: the treatment should be performed by a qualified dental hygienist or a prophylaxis assistant. Slight sensitivity or a little gum bleeding right after the session is normal and settles quickly.