Nail fungus develops when fungi enter under or into the nail through tiny injuries and feed on the nail keratin. Typical signs are yellowish-white or brownish discolouration, a thickened, crumbly nail and separation from the nail bed. It often starts harmlessly at the nail edge and spreads slowly. Because fungi thrive in warmth and moisture, they flourish in shoes, public showers, swimming pools and saunas.
Treatment depends on the extent and location. For mild cases, antifungal nail lacquers or solutions from the pharmacy are often enough, applied consistently over weeks to months. For more severe or multiple infections, a GP or dermatologist may prescribe tablets. Podologists can professionally remove the affected nail material, which improves the effect of topical treatments.
You should act as soon as a nail becomes permanently discoloured, thickened or detaches — the earlier, the better the chances of recovery. Patience is key: a healthy nail grows back slowly, and treatment often takes many months.
Make sure of a correct diagnosis, as not every discolouration is fungus. With diabetes, circulatory problems or a weakened immune system, nail fungus belongs in professional hands. Common mistakes: stopping treatment too early, continuing to wear the same untreated shoes, or sharing nail scissors.