Faszientherapie - Rolfing und Yoga - Susanne Meier

Susanne Meier offers fascia therapy and Rolfing as transformative body work based on more than two decades of experience in yoga. Her method is recognized by health insurers and aims to release the fascia structure of the body and promote better body awareness. Through manual techniques, posture is improved, painful tension is released and the nervous system is regulated. This leads to an increased quality of life, freedom of movement and inner well-being. The individually adapted treatments help to reduce both physical and emotional tension and to strengthen one's own resources, which contributes to a lasting improvement in quality of life. The combination of Rolfing and yoga allows clients to enter into a deeper connection with their body and reduce stress. Susanne's somatic approach to yoga practice supports the ability for self-awareness and additionally promotes holistic regeneration.