During an acupuncture treatment the therapist places sterile single-use needles at selected points that lie on channels (meridians). The needles usually stay in place for 15 to 30 minutes while you rest. The insertion is far finer than an injection; often you only feel a slight pulling or heaviness, which TCM calls 'De-Qi'. Complementary techniques include moxibustion (warming with mugwort), cupping or ear acupuncture.
Before the first session there is a detailed case history: pulse and tongue diagnosis are part of the classic TCM examination. From this the therapist derives an individual pattern of points. A course of treatment usually comprises several sessions a few days to a week apart, as the effect often builds up over several appointments.
Common areas of application are chronic pain (back, neck, knee), migraine and tension headaches, musculoskeletal complaints, sleep problems, stress and supportive treatment for various conditions. In Switzerland there are two routes to distinguish: if a doctor with the relevant certificate (FMH) performs the acupuncture, it may be covered by basic insurance under certain conditions. With non-medical therapists (e.g. holding a federal diploma in complementary therapy or TCM), supplementary insurance usually contributes, provided the therapist is recognised (such as EMR/ASCA).
As a self-payer, costs are roughly CHF 100 to 160 for the first session including the case history and CHF 80 to 130 for follow-up sessions (no guarantee). Before starting, check the therapist's recognition and the scope of your supplementary insurance so that reimbursement is clarified.