Bewusstyoga

Bewusstyoga is a yoga studio in St. Gallen, located at Zürcherstrasse 204c. The name already signals its focus: movement, breath and mindfulness brought together intentionally.

As is typical for a yoga studio, guided classes are at the heart of the offering – ranging from strengthening to calmer, more relaxing sequences. These classes combine physical postures (asanas) with focused breathing and moments of relaxation, making them suitable for beginners and experienced practitioners alike.

For people in St. Gallen and the surrounding area who are looking for a balance to everyday life, want to improve their mobility or simply wish to unwind, Bewusstyoga is a natural place to turn. Further details about the current course programme can be found at bewusstyoga.ch.