Manjana Yoga

Manjana Yoga is a yoga studio in St. Gallen, located at Fürstenlandstrasse 103. The studio is dedicated to yoga in its unifying form of body, breath and inner calm.

Guided yoga classes form the core of the offering. In them, postures, conscious breathing and relaxation come together in a coherent flow that fosters physical strength and flexibility as much as mental composure. Depending on the focus of the class, the practice can be more dynamic or calmer, appealing to a range of experience levels.

For everyone in St. Gallen looking for a regular counterbalance to daily life, wanting to reduce stress or to strengthen the body mindfully, Manjana Yoga is a fitting address. Details about the class programme can be found at manjanayoga.ch.