Sabine Ritz - Esalen- & Schwangerschaftsmassagen

The practice of Sabine Ritz in Winterthur offers a variety of massages and bodywork techniques tailored to the individual needs of clients. The focus is on Esalen massage, which has its origins at the Esalen Institute in California. This form of massage combines an empathetic touch with creative, flowing movements and concentrates on harmonizing body and mind. Through long stroking movements, passive joint movements, and deeper connective-tissue work, a state of deep relaxation and balance is promoted.

Another area of the offering is pregnancy massage, which is suitable for women at every stage of pregnancy. Here, special value is placed on the individual situation of each pregnant woman. The massage can be performed in a comfortable side-lying position and offers relief for complaints such as tired legs, lower-back pain, or tension.

In addition, the side-lying massage is integrated into the practice, which gives many clients a feeling of security. This technique makes it possible to treat different sides of the body at the same time and offers a variety of stretches and massage grips.

The classic full-body massage serves to treat tense muscles and is often used to prevent tension. It promotes physical regeneration and general well-being. The philosophy behind these offerings is based on years of experience and a mindful, respectful touch that places the client at the center.

The practice is barrier-free and appointments are only possible with prior registration, which allows for individual care and a relaxed setting. Sabine Ritz brings over 22 years of experience to her treatments and also offers craniosacral therapy as well as other techniques to promote physical and emotional balance.