Shiatsu Praxis Brigitte Lamprecht

The Shiatsu practice of Brigitte Lamprecht in Winterthur offers a qualified and holistic form of therapy based on Far Eastern health teachings. Shiatsu, which means "finger pressure," harmonizes body, soul, and mind and supports regeneration as well as the flow of energy. In a quiet and relaxed environment, each treatment is individually tailored to the client's needs. Shiatsu can be applied in all situations in life and to all age groups, whether for relaxation, for health complaints, or in difficult life situations.

A Shiatsu treatment begins with a personal conversation in which the client's individual goals and wishes are worked out. The treatment takes place on a futon in comfortable clothing. With the help of gentle pressure, stretching, and rotation movements, the life energy in the meridians is stimulated. Blockages are released and the natural balance is restored. Unlike acupuncture, no needles are used in Shiatsu; instead, the body's self-healing powers are activated through targeted touch.

Shiatsu is particularly effective for various physical complaints such as headaches, tension, and digestive problems, as well as psychological strains such as exhaustion, nervousness, and sleep disorders. It can also be helpful during processes of change, such as during pregnancy or with menopausal complaints. The practice recommends a treatment rhythm that is weekly at the beginning and later adjusted as needed.

Through the individual and holistic approach, the client not only finds relief from their symptoms, but also learns to perceive their body and its processes better. After each session there is a closing conversation in which valuable tips are given for the time between treatments. This promotes not only well-being, but also health in everyday life.