CityHero

Blue-light filter glasses

Blue-light filter glasses have lenses that reduce part of the short-wave blue light from screens and LED lamps. They aim to reduce glare during long screen work and improve visual comfort – with or without a prescription.

Screens, smartphones and modern LED lighting emit an increased proportion of blue light. A blue-light filter is either applied as a special anti-reflective coating on the lens or lightly tinted into the lens material. It mainly reduces the high-energy short-wave blue portion (HEV light) while largely preserving the rest of the colour spectrum. The aim is a calmer, higher-contrast image with less glare – not blocking blue completely, which would be neither possible nor sensible.

The main beneficiaries are people who spend many hours at a monitor and complain of tired, burning eyes or sensitivity to glare. The lenses are available with a prescription (including progressive) or as pure comfort glasses without correction. Note: the scientific evidence for a medical benefit (such as better sleep or retinal protection) is limited; larger reviews found no clear proof. A subjective gain in comfort is nonetheless possible for sensitive individuals.

At least as important for relaxed screen viewing are good working conditions: sufficient distance, correct lighting, regular breaks (e.g. the 20-20-20 rule) and, if needed, a correctly fitted screen or workplace lens. Anyone with persistent symptoms despite new glasses should have their prescription and eye health checked.

In Switzerland the blue-light filter usually comes as a surcharge on top of the anti-reflective coating – a guide value of about CHF 50–120 per lens or pair, depending on provider and lens type (no guarantee). Pure comfort glasses without prescription are sometimes cheaper. Basic insurance does not cover such glasses for adults.

Example

A graphic designer sits in front of two monitors eight hours a day and complains of burning, dry eyes in the evening. Together with the new screen glasses he needed anyway, he chooses a blue-light filter in the anti-reflective coating. Combined with breaks and adjusted screen brightness, he finds the glare noticeably reduced.

Compare providers & prices

Find matching providers and compare prices:

Frequently asked

What does a blue-light filter cost?

Usually a surcharge on the anti-reflective coating, a guide value of about CHF 50–120 per lens or pair, depending on provider and lens type (no guarantee). Pure comfort glasses without prescription are sometimes cheaper. Basic insurance pays nothing for adults.

Do blue-light glasses actually help?

The scientific evidence for a medical benefit such as better sleep or retinal protection is limited. A subjective gain in comfort – less glare, a calmer image – is nonetheless possible for sensitive people. Good lighting and breaks matter at least as much.

How does it differ from ordinary screen glasses?

Screen glasses correct the prescription for the working distance, giving sharp, relaxed vision. The blue-light filter is an additional coating that dampens blue light. The two can be combined but do not replace each other.

← All glossary terms