Prophylaxis refers to all preventive measures that keep teeth and gums healthy over the long term. At its core is professional dental hygiene, usually carried out by a trained dental hygienist or prophylaxis assistant – not necessarily by the dentist personally.
The procedure follows a clear pattern: first the teeth are examined and deposits are made visible, then hard tartar and soft plaque are removed with hand instruments or ultrasound, including between the teeth and along the gum line. The teeth are then polished and often treated with fluoride. Finally, you receive advice on the correct brushing technique and home care.
Prophylaxis is generally recommended once or twice a year; a shorter interval can make sense if you have gum problems, implants, braces or if you smoke. The specialist determines the right rhythm individually for you.
When choosing a provider, look for qualified staff, a thorough examination rather than a mere «polish», and a transparent cost breakdown – prices depend on the effort involved, time required and region, and are usually billed in CHF per unit of time. A common mistake is to see prophylaxis as purely cosmetic. In reality it is prevention that helps avoid expensive follow-up treatments.