Moving Studio

Moving Studio in St. Gallen combines several movement and mindfulness offerings at Hintere Bahnhofstrasse 5: yoga, dance and meditation. The name captures the common thread, as the central idea is movement in its various forms of expression.

Yoga trains flexibility, strength and breathing, while the dance side nurtures expression, rhythm and the joy of moving. Complementing this, meditation creates space for calm, concentration and inner focus. This combination lets you experience physical activity and mental relaxation in one place and choose between dynamic and quiet formats as needed.

Thanks to its central position near the station area, Moving Studio is easy to reach and simple to fit into daily life. For people in St. Gallen looking for movement, artistic expression and mindfulness under one roof, it is a versatile and welcoming address.