Studio Sol y Luna

Studio Sol y Luna at Haldenhof 5 in St. Gallen is a yoga studio, offering a place for movement, mindfulness, and relaxation. In a yoga studio, guided classes are usually at the centre, bringing together physical exercises, breathing, and conscious awareness.

The name "Sol y Luna" – sun and moon – reflects the underlying principle of many yoga practices: the interplay of energising and calmer elements. Those who practise regularly can foster flexibility, body awareness, and inner calm.

The studio therefore appeals to beginners and experienced practitioners alike from St. Gallen and the surrounding area who are looking for a balance to everyday life. Further information about the offering can be found at sol-luna.ch.