Maike Held - Medizinische Masseurin

Maike Held is an experienced medical masseuse based in Zurich who offers various forms of therapy. Her goal is to promote her clients' well-being and to create a better body awareness. In her practice she welcomes everyone looking for pain-relieving procedures and individual advice. The therapies on offer are wide-ranging and include medical massages, pregnancy massages, and various therapeutic massage techniques. For medical massages, she combines classic massage techniques with mobilization and craniosacral methods. This form of massage is designed to release tension and promote health.

For pregnancy massage, Maike uses a special positioning cushion that allows heavily pregnant women to lie comfortably on their stomach. This is particularly important for well-being and relaxation during pregnancy. She also offers baby massages, which help strengthen the bond between parent and child and teach techniques for treating colic.

Another specialty is decongestion therapy, which includes manual lymphatic drainage and compression therapy. These procedures help with swelling and other complaints caused by excessive fluid accumulation in the body. In addition, Maike also treats headaches, especially migraines and tension headaches. Her holistic approaches include techniques such as connective tissue massage, foot reflexology massage, and kinesio taping.

Maike offers a pleasant and open environment in which clients can feel comfortable. She emphasizes the importance of mindfulness and individual needs and creates space for personal concerns. Her philosophy is based on recognizing her clients' potential and strengthening their self-regulating powers. At the same time, she draws on her extensive experience to apply the therapies in a targeted and effective way.