Praxis für Körpertherapie und Bewegung in Zürich - REalEASE

REalEASE is a practice for body therapy and movement in Zürich that specializes in the holistic promotion of physical and emotional well-being. The name "REalEASE" stands for true lightness and the letting go of physical and emotional blockages. Various forms of therapy are offered, including craniosacral therapy, structural integration, Pilates and fascia training, as well as art coaching. The therapists see themselves as companions on an equal footing and want to support their clients in finding lightness and joy in life.

The atmosphere in the practice is open and inviting, allowing clients to discuss and address their concerns in a trusting environment. By releasing congestion in body and mind, an improvement in quality of life is sought.

The location in Zürich-Altstetten offers clients not only a central position but also a retreat to focus on their own health. The practice is ideal for people who want to overcome emotional or physical challenges, whether through stress management, pain therapy, or simply through the desire to get to know and use their own body better.

Through workshops and regular events, such as the "Heart Circle" for men or the "PodCast Talk," additional opportunities for self-development and community building are offered. The therapists at REalEASE are distinguished by their extensive experience and expertise, which allows them to offer tailored therapies individually adapted to the needs of each client.