Dominique Iseppi / Yoga & Ayurveda

Dominique Iseppi presents in Zürich a unique concept that combines yoga and Ayurveda in order to accompany people on their path to a balanced and healthy lifestyle. Here you learn how, through the harmony of body, mind, and breath, you find your way back to your well-being. In the various yoga classes, which are suitable for both beginners and experienced practitioners, a rich body of knowledge is conveyed that stems from a well-founded, four-year training as a certified yoga teacher. The sessions are designed to help participants increase their physical strength, center the mind, and leave everyday life behind. Particular value is placed here on deep relaxation and inner growth.

In addition to the regular yoga classes, Dominique also offers individual Ayurveda consultations. These are especially helpful for people who suffer from complaints such as sleep problems, digestive disorders, or skin problems. Through the integration of yoga and Ayurvedic approaches into everyday life, Dominique supports her clients in sustainably alleviating their complaints and achieving a harmonious balance. The consultations can take place both on site in Zürich and online, so that everyone has the opportunity to access them, regardless of their location.

Another highlight of the offering are the annual retreats, which take place at picturesque locations, such as in the historic monastery in Poschiavo, Graubünden. These retreats offer a beautiful backdrop for an intensive yoga practice and the opportunity to withdraw from the hustle and bustle of everyday life. Participants can look forward to an atmosphere of calm and renewal while enjoying culinary experiences that reflect the philosophy of Ayurveda. Dominique Iseppi is experienced not only in practice but also in teaching, and invites those interested to take part in workshops at home and abroad in order to deepen their knowledge and skills.